Straight Edge. 20 songs, 36 minutes.
- cut vegetables: potato, onion, garlic, green beans, sweet red paprika, …..whatever you find in the fridge
- small tin coconut milk
- Yum yum, Green curry ramen noodles
- dried fried onions
Heat up a spoon soja oil, fry the vegetables. Soak the noodles in boiling hot water for about 2 minutes. Add noodles to the fried vegetables, keep the water. Put the curry paste and the magic powder from instant noodles and about 15o ml coconut milk & 5 spoons of the noodle water. Stir carefully and let everything slowly boil for 5 minutes. Serve with fried unions as a topping. Enjoy!!
The distance runner is mysteriously reconciling the separations of body and mind, of pain and pleasure, of the conscious and the unconscious. He is repairing the rent, and healing the wound in his divided self. He has found a way to make the ordinary extraordinary; the commonplace unique; the everyday eternal. Dr George Sheehan
“You will begin to touch heaven, Jonathan, in the moment that you touch perfect speed. And that isn’t flying a thousand miles an hour, or a million, or flying at the speed of light. Because any number is a limit, and perfection doesn’t have limits. Perfect speed, my son, is being there.” ― Richard Bach, Jonathan Livingston Seagull