Fuel test day..


Just for the fun of it. Today I will be testing some over-expensive dried food. The brands I like, that taste well and which are easy on the stomach will be the basis of my Marathon des Sables fuel. I will top it off with nuts, peanuts and dried fruits, chocolate (dark one) and some candy. My plan is to start the day with Brinta (some Dutch porridge) mixed with milkpowder an protein. During the race I will eat mainly fruits, nuts and biscuits. When needed I will fuel up in between with Peronin. I will also take some instant noodle, miso soup with me and instant coffee and chai. During the day I will drink water in which i will put minerals and slow burning carbs.

First item to test: Milchreis mit Apfel, Zimt und Pflaume…

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