What’s zazen good for? Absolutely nothing!

What’s zazen good for? Absolutely nothing! This “good for nothing” has got to sink into your flesh and bones until you’re truly practicing what’s good for nothing. Until then, your zazen is really good for nothing.

Don’t whine. Don’t stare into space. Just sit!

Kodo Sawaki

Author: Hanz

No Meat Athlete, Ultra-runner and part time Buddhist located in Hamburg, Germany. Do not expect big articles or in-depth discussions since your looking into my digital scrapbook.